Include Millets into your favorite dishes!
Presenting Proso Millet Idli and dosa. Served with mint coriander coconut chutney.
One of the tastiest and nutritious dishes. Iron, calcium, and antioxidants from moringa leaves, mint and coriander, high fiber, proteins, and low GI proso millet and brown rice packed with proteins of urad dal make it a great combination!
It is a diabetic-friendly recipe that can be served with any chutneys of your choice.
Proso millet contains high lecithin which supports the neural health system.
It is rich in vitamins (niacin, B-complex vitamins, folate), minerals, and essential amino acids.
It has a low glycemic index
Soak proso millet, brown rice, and urad dal
Make a batter of above. Add moringa leaves in the batter.
Enjoy tasty nutrient-rich idli with your favorite chutney
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