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Banana is the best source for Vitamin B6, highly rich in manganese, potassium. Soluble & insoluble fibre of banana make it heart & GI friendly fruit. It's an instant energy booster and good for balancing hormones too.

Give yourself love with this yummy shake.
The powerful antioxidants and phytochemicals in berries improve brain function and they top the antioxidant chart.
Start your day with this mindful smoothie!

Ginger - Ginger has potential for treating a number of ailments including degenerative disorders (arthritis and rheumatism), digestive health (indigestion, constipation and ulcer), cardiovascular disorders (atherosclerosis and hypertension), diabetes mellitus, and cancer. It also has anti-oxidative and anti-inflammatory properties to help control the process of aging.

Try out this one, share your pics with us too!

Feeling super lazy to cook morning breakfast on a rainy day?
Let's check out an easy & quick smoothie bowl recipe which makes for a delicious and healthy breakfast!

Want a quick yummy healthy smoothie ?
Let's check out the recipe!!