Warm Little Millet Salad


Millet is becoming one of our newest favorite grains, and we love it for its flexibility.

Little Millet is rich in protein content and can be cooked like rice like any other millet

Here's a different exciting recipe that you can try out with Little Millet. This dish is one of our best sellers at our healthy food line Doctor Juice

Bright, sauteed vegetables paired with nutritious little millet, bright greens, colorful capsicums, zucchini, melon seeds and many more makes for a bowl of pure, gluten-free, plant-based energy.



1 cup cooked little millet

1 small red onion

1/2 large yellow capsicum (bell pepper)

1/4 apple

1/4 boiled sweet potato

Some spinach

Boiled chickpeas and black chana

2 tbsp extra virgin olive oil

Small pinch chili flakes (optional)

Black pepper & rock salt as per taste

Process:

  • Boil soaked little millet. The ratio of little millet to water is 1:1.5

  • Thinly slice onions, chop capsicum, zucchini, apple, and boiled sweet potato into cubes

  • Heat 2 tablespoons of oil over medium heat.

  • Add chopped veggies. Saute them. Add the boiled chickpeas and black chana. Add the chili flakes

  • Once millet and vegetables are cooked combine in a large bowl and gently toss with peppers and salt. Garnish with freshly chopped basil, if available.

Serve warm

At Functional Medicine Clinic, we help people reverse their chronic diseases, by addressing the root cause and be healthy & vibrant again!

If you want to receive health information & disease reversal recipes, drop us a HELLO with your name at https://wa.me/919916374381. Don't forget to save our number to receive the broadcast msgs.


11 views0 comments

Recent Posts

See All